Welcome to Ashtanga Moves. My website invites you to try Yoga for yourself!
Yoga is a great way of shaping your body and mind. My classes are designed to strengthen, stretch and stimulate. I guarantee you will feel worked, yet relaxed. Regardless of whether you are stuck at a desk all day, at home with the children or feeling older than you wish, Yoga is a fantastic way of controlling the stresses and strains of everyday life.
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I trained as a classical dancer from a very young age and pursued a career in the theatre for many years. I have been practising Yoga for 8 years.
After just a few months of practice I began to observe positive changes on a physical and emotional level.
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Brighton
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An opportunity for an exciting, fun and challenging week at a tranquil and restful yoga retreat in France.
Suitable for those who are beginners and new comers to yoga as well as more proficient practitioners.
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